Youth Mental Health Lab

Our Mission

Technology is a double-edged sword.

At the dawn of social media, we were promised deeper human connection. Now 15 years later, trillion-dollar companies compete ruthlessly to keep us glued to screens amidst an escalating mental health crisis.

The same companies now promise that AI will usher in an era of abundance, even as they race to be the first to automate human labor and undermine the future of work.

Perverse incentives can corrupt even the most promising technologies. But when technology is driven by purpose instead of profit, its potential for widespread benefit is unmatched.

The Youth Mental Health Lab leverages emerging technologies to help kids reclaim their focus, strengthen their mental health, and find purpose in the age of AI.

Our Approach


Mission-Driven EdTech:

Our process is grounded in lean startup principles, UX research, and rigorous academic methods. We believe that impactful school solutions require continuous input from diverse students and educators.

Artificial Intelligence:
We prioritize the skillful use of AI to create hyper-personalized learning experiences that meet every student exactly where they are.

Implementation Science:

Most good ideas never become proven tools, and most proven tools never scale up. After developing and validating interventions, we study how they can be scaled up effectively and sustainably.

Prospective Student FAQ

Selected Publications

Richelle, J., Dow, B.R., Pasch, A.M., Schooler, J.W., Mrazek, M.D., Mrazek, A.J. (2024). Digital Attention Training: Improving the Mental Health and Well-Being of Adolescent Youth. Creative Education, 15(10). doi:10.4236/ce.2024.1510132

Mrazek, A. J., Mrazek, M.D., Brown, C.S., Karimi, S.S., Ji, R.R., Ortega, J.R., Maul, A., Carr, P.C., Delegard, A.M., Kirk, A.C., & Schooler, J.W. (2022). Attention Training Improves the Self-Reported Focus and Emotional Regulation of High School Students. Technology, Mind, and Behavior, 3(4). doi:10.1037/tmb0000092

Mrazek, A.J., Mrazek, M.D., Carr, P.C., Delegard, A.M., Ding, M.G., Garcia, D.I., Greenstein, J.E., Kirk, A.C., Kodama, E.E., Krauss, M.J., Landry, A.P., Stokes, C.A., Wickens, K.D., Wong, K., & Schooler, J.W. (2020). The Feasibility of Attention Training for Reducing Mind-wandering and Digital Multitasking in High Schools. Education Sciences. doi:10.3390/educsci10080201

Laukkonen, R., Leggett, J., Gallagher, R., Biddell, H., Mrazek, A.J., Slagter, H. & Mrazek, M. (2019). The science of mindfulness-based interventions and learning: A review for educators. Commissioned by the Organization for Economic Cooperation & Development (OECD). doi:10.31231/osf.io/6g9uq

Mrazek, A.J., Mrazek, M.D., Reese, J.V, Kirk, A.C., Gougis, L.J., Delegard, A.M., Cynman, D.J., Cherolini, C.M., Carr, P.C., & Schooler, J.W. (2019). Mindfulness-based attention training: Feasibility and preliminary outcomes of a digital course for high school students. Education Sciences, 9(3), 230. doi:10.3390/educsci9030230

Mrazek MD, Franklin MS, Phillips DT, Baird B, Schooler JW. Mindfulness training improves WMC & GRE performance while reducing mind-wandering. Psychol Sci. 2013;24(5):776-781. doi:10.1177/0956797612459659